TRAIN SMARTER, RACE SMARTER
Whether you’re stepping onto the start line for the first time or chasing a personal best, having the right guidance and resources makes all the difference. Our Training page brings together expert coaching advice, tailored training plans, and practical tools to help you prepare efficiently and safely. Explore training options to boost your fitness, build confidence, and make your Challenge Wānaka experience your best yet.
TRAINING PLANS
We want to help ensure you are on top form to smash the Challenge Wanaka Half or Aquabike events. Get ready for Challenge Wānaka in 12 weeks with exclusive FREE access to Foot Traffic Coaching’s structured training plans led by elite endurance sports coach Rob Dallimore.
Designed for Half and Aquabike events, this 12-week program offers everything you need to train effectively, prevent injury, and compete with confidence. You’ll have access to:
- Online Training Plans – Structured plans tailored for Half and Aquabike events, adaptable to beginner, intermediate, and advanced athletes.
- Desktop and Mobile access – View your training plan electronically through your own online dashboard or mobile app.
- Customised Training Zones – Set up your Zones so the training plan adjusts to your individual requirements.
- Structured workouts – All sessions are structured with workout blocks matched to your Training Zones. You can even do the bike workouts on FulGaz, Zwift or Rouvy.
- Check-In Webinars – Access to three interactive webinars with Rob to fine-tune your training at key intervals (Weeks 4, 8, and pre-race).
- Expert Resources – Research-backed articles and guides, conveniently available in our extensive Knowledge Bank.
- Vibrant Community – Join other athletes and coaches to share experiences, tips, and motivation
All you need to do is enter the 2026 Gallagher Insurance Challenge Wānaka Half or Aquabike events. You’ll be emailed a link to sign up once you’ve registered or email [email protected]
Foot Traffic has been coaching endurance athletes in triathlon, multisport, running, and cycling since 2007. From beginners to seasoned competitors, we support athletes across all age groups and from around the world, adapting training for every climate and situation—from mild regions to desert heat or Alaskan winters.
We offer personalized coaching tailored to your specific goals, as well as online services for athletes who want to coach themselves more effectively. Our focus is helping you cross every finish line with confidence, preparation, and performance.
TRAINING PROVIDERS
Connect with experienced coaches offering personalised plans, tips, and race-day guidance.
FITTER COACHING
Fitter provides personalized, pro-level coaching for triathletes of all levels, helping you reach your peak performance. We create tailored training programs using data-driven tools, focusing on swim, bike, run, nutrition, technique, and race strategy.
Our team of experienced coaches includes world-class athletes, sport scientists, and nutrition experts, offering 1-on-1 guidance, strength training, and recovery strategies.
Fitter also provides group sessions, skill clinics, and Fitter Radio, sharing expert insights and training tips.
Train with Fitter to optimize your performance, gain confidence, and achieve your best results on race day.
PEAK ENDURANCE WANAKA
Since 2007, Peak Endurance Wanaka has prepared athletes of all levels for Challenge Wanaka, from pro wins and age-group podiums to completing full and half distances—even the only double ironman finish.
We create individualized training programs, assess swim, bike, and run skills, and provide coaching based on years of race experience. Free beginner and intermediate periodization guides help athletes train safely, with optional mentoring for extra support.
Services Include: Technique sessions, group training, race planning, on-course training, and physiological testing.
Train with Peak Endurance and be your best on race day!
TEAM CPNZ
Team CPNZ helps athletes achieve more than they thought possible, focusing on technical, tactical, physical, nutritional, and psychological aspects of training. We create tailored plans that fit your lifestyle and budget, whether you’re aiming for your first triathlon or a personal best.
Our Services Include: Personalized training programs, technique sessions for cycling, MTB, and running, group training, nutrition guidance, and skill courses like bunch riding, transitions, and navigation.
Train with Team CPNZ and develop the skills, strength, and confidence to perform at your best on race day!
EVOLVE TRIATHLON COACHING
After 13 years racing internationally—including the Olympics and Commonwealth Games—Tony Dodds now shares his experience and unique approach to triathlon training. His programs help athletes optimize performance, reach goals, and succeed on race day.
Why Evolve Works: Proven, effective sessions; plans timed for peak performance; swim programs designed for triathlon; email access for guidance; reusable programs for future training.
For athletes seeking more personalized support, 1:1 coaching is also available.
Train with Tony Dodds and take your triathlon performance to the next level.